a personal (r)evolution.

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What brings about the changes from what we were in the past to who we are today or what we will be in the future?

If personal growth is quick and sudden it can change everything. You can end up being someone you don’t really know anything about, and the things you have now are absent in that person you have become – like a different person altogether. It’s the kind of change that, when you really think about it, you’ve always been wanting; someone who exercises more, is more driven and goal-orientated, makes an active effort to travel more, or whatever you’ve been wanting to change for so long.  Continue reading

battling big emotions.

personal turmoil

Many of us have gone through times when we’ve experienced big emotions, and we know exactly what the source of these emotions are, rationally, and we know why we shouldn’t be feeling that way.

It seems that we may have a good grasp on it, and yet, that knowledge or consciousness of it; the rational part, doesn’t do sh*t. And that sucks. Especially when you know exactly how you should be feeling or thinking about something and yet you’re not. This can then culminate to where you’re blaming yourself for not being able to use that information to make yourself feel better.  Continue reading